Living a healthy lifestyle can increase life expectancy and reduce health care costs by actually preventing some chronic conditions. We all know we SHOULD do it, but most people can't figure out how to make a healthy living diet fit into their already busy lives. It's possible. It can be done. And it doesn't mean giving up everything you love about life. Well, OK, you might have to give up a couple of things, but you won't even miss most of them once you start feeling better.
Natalie Cornell, an experienced Chicago nutritionist, provides individual and group coaching, health and nutrition seminars, and customized employee wellness programs. All of the programs and resources offered by Cornell Health and Nutrition are designed to teach people to keep living a healthy lifestyle for the rest of their lives.
Learn more about Natalie Cornell or contact us to find out more about our services.
Whether you are self-insured or you contract with an insurance provider, your health care costs rise every year and there seems to be no end in sight. You have tried many things to keep the costs from rising. Whether you have existing employee wellness programs or are looking to start one, Cornell Health and Nutrition can help. We connect the dots between what people eat and their health – often a missing part of current wellness programs. A dedicated health and nutrition counselor will work with your people individually to find strategies that fit their needs and lives.
We provide wellness programs for your employees that really work and can directly save you 10% in the first two years. Results grow faster after that; over the long term, according to several studies, an investment of $1 in wellness results in returns of $2.30 to $10.10 by reducing health care costs and absenteeism while boosting productivity.
Contact Natalie Cornell to start improving your employees' health and your bottom line.
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In her role as a Health and Nutrition Counselor, Natalie Cornell is your personal advocate for living an energized and passionate life. Whatever your concerns, her job is to help you find a healthy living diet and the lifestyle choices that work best for you and the life you desire. When diet changes, everything changes. To see for yourself, ask for a free, no-obligation, one-hour initial consultation.
Natalie Cornell is also a qualified, motivating and passionate group nutrition counselor. Contact us to request a customized nutrition workshop or seminar for your group.
Looking for the right cookbook to help you get the 13 recommended servings of fruits and vegetables a day? Need a healthy snack to pack in a kid's lunch? Want to put a healthy, tasty meal on the table for your family in less than 30 minutes?
Start reading our healthy eating tips and healthy, quick recipes.